EGuide - Stretches for a Healthy Back

Your EGUIDE

Stretches for a Healthy Back - this guide offers 5 stretches to help you on your journey to a healthy back. Consistency is key. It all starts with the small changes. Research shows 8 out of 10 Americans will experience back pain during their lifetime. After spending 10+ years in healthcare sales, with 2 focused in spine surgeries and sales, I saw there was a need for small changes in our everyday lifestyle that could people could benefit from.